Well being well doing well having
“We inspire optimism and cheeriness, we encourage vitality into all our lives. We support happiness for all,and a feeling of contentment. We uplift and reinforce the intention to strengthen and accomplish a positive mindset.”
Whether pursuing your center, or searching for nirvana!
Jewel of Jamaica
This charming dwelling is the home of rejuvenation and well-being.Aptly called the ‘Jewel’ of Jamaica’, it is a precious haven of nature and tranquility. Nestled in the green hills of Montego Bay, it is the ideal spot for a growth getaway at our specially scheduled coaching weeks.
Ready set go!
We all know for ourselves, when a reset, a change of pace and scenery is due. Consider for a moment the monotonous hum drum of everyday life. The dismal weather, the noise and air pollution, the pressures, the infringements the struggles, the fatigue and the stress.
Now imagine warm days with blue sky’s and lush greenery.
Perfect for peace and relaxation.
A Setting for self
In this highly coveted part of the exotic Caribean, we deliver our 10 day retreat, where we welcome a small group of individuals seeking to recharge, refocus reflect and reconnect. We avidly promote physical, mental and spiritual realignment with self. Fostering a safe space to let go and gain a superior understanding of yourself.
A channel to change
Well being trips are created To provide supportive tools that induce a new approach To overcome personal challenges and stimulate sustainable change. Tailored, to include both popular and unique features of a transformational escape, (i.e a physical element to stretch inner strength)the nurturing environment is ideal for learning new strategies and developing positive habits for all circumstances.
Wellbeing boasts…
Pleasant hospitality and
Authentic local food
uplifting ambience
stylish surroundings
Private apartment of 4* guest house in quiet but convenient central location.
Introductory games and discussion at dusk Dunns River falls day trip with leading tour company and guides.
Regular experiential workshops and coaching sessions.
Bespoke specialist skin consultation
Bespoke health and beauty treatments
Breath work, meditation and yoga sessions Day excursion to Negril beach (transfers included)Daily nourishing brunch provided*Dinner on the first and last evening.
* specific dietary requirements catered to when expressed in advance.
Well being excludes…
International flights.
Internal flights
Transfer from Kingston
Personal travel insurance.
Domestic airport taxes.
Evening meals from day 2 to day 9
Tips for the guides, housekeepers or drivers.
Personal incidentals.
Trips outside those specified.
